Ingredients
1 1/4 cups fresh berries
3/4 cup low-fat plain yogurt
1/2 cup orange juice
2 tablespoons nonfat dry milk
1 tablespoon ground flax seed
1/2 teaspoon vanilla extract
Few drops of stevia for sweetness
Preparation
1. Place berries, yogurt, orange juice, dry milk, ground flax seed, vanilla and stevia in a blender and blend until smooth.
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