Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Guiltless Chocolate Mousse



If chocolate doesn't fit your New Year's resolutions, try this guiltless chocolate mousse! We  know, avocados, right? But seriously, you won't believe how good this is! Tell us how you liked it.

Ingredients:
2 ripe avocados
1/2 cup honey (preferably raw)
1/4 cup cocoa powder
Dash of cinnamon

Directions: 
Place avocados, honey, and cocoa in a blender and puree until fully incorporated. Mix in the cinnamon. Refrigerate for about an hour. Serve chilled.

Source: Oprah

Kashi Chewy Granola Bars are a Good Snack for Dieters

Weight loss snacks don't have to taste bad.

Kashi's Chewy Granola Bars (make sure they say "Chewy") have whole grains, real nuts and only 140 calories, 5 grams of protein and 4 grams of fiber.

Sweet, chewy and great taste!
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