I admit, I was skeptical about avocados in pudding, but you gotta try this. Best of all, there is no sugar! Add the protein powder and you've got the perfect healthy chocolate dessert. Who knew?
2 avocados, ripe
2 medium bananas, ripe
6-8T unsweetened cocoa powder
1t vanilla extract
1t cinnamon
1.5 scoops Raw protein powder [opt]
Directions:
In a food processor, combine the avocado and banana and process until smooth. Scrape down the sides of bowl as necessary. Add the cocoa powder, vanilla, cinnamon, and protein powder [if using]. Process again until smooth.
Refrigerate until ready to serve and add any topping you like. Store in a sealed container and eat within 2-3 days.
Tips: If you want a thinner consistency, add your favorite milk, starting with 1T at a time. Do not use frozen bananas. The riper the banana, the sweeter and stronger the flavor will be. If you don’t like banana, feel free to sub in a squash puree [drained of excess liquid]. Add honey or maple syrup if desired. An immersion blender should also work for this.
[serves 2-4]
Source: edibleperspective.com
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