This Southern Style Pork Tenderloin recipe is great for Sunday dinner, a summer barbecue, a Super Bowl party or any occasion where ther...

These are healthy brownies that DO NOT taste healthy, and I can say that with assurance, as they’ve been tested on three different groups of...

An unusual combination of ingredients gives this salad its flavor. Sweet-tart cranberries are mixed with a tang of feta cheese to make it su...

I've just discovered lentils as a fat loss food and in my search for ways to prepare them, I found this interesting cold lentil salad ...

I can honestly say I've never had lentils before but when I starting a new healthy eating plan, beans were a big part of the fat loss pr...

Egg Nog Cake is surprisingly simple to make and it won't last long once you set it out. Add an extra egg and a little less water t...

Ingredients: 3 cups frozen cauliflower florets 4 1/2 oz (about 1 1/4 cups) uncooked high-fiber elbow macaroni 2 tbsp light sour cream ...

I admit, I was skeptical about avocados in pudding, but you gotta try this. Best of all, there is no sugar! Add the protein powder and ...